At Excelsia, our reformer classes are designed to meet you where you’re at – whether you’re new to Pilates, returning after injury, or simply wanting to feel stronger and more energised in your body. Every class is low impact, thoughtfully layered, and guided by experienced instructors who genuinely care. From calm, mindful movement to uplifting cardio, you’ll build strength, improve mobility, and feel supported every step of the way – all in a welcoming community where you truly belong.
Technique
Foundation
Learn the foundations of reformer Pilates with a focus on alignment, activation, and safe movement. Ideal for beginners, injury recovery, or anyone wanting to build confidence and move well.
Connect
All Levels
A flowing, feel-good class designed to reconnect mind and body. Expect lengthening movements, smooth transitions, and just the right amount of spice.
Energise
Low Impact Cardio with the Jumpboard
A smooth, low-impact jumpboard reformer class that gently lifts your heart rate while building strength and control. You’ll feel energised and strong, without high-impact stress or overwhelm.
Stretch and Strength
Slow and Mindful
Slow, mindful movement focused on mobility and gentle strength. Dim lights, calming music, and a supportive flow to help you unwind and move with ease.